Game meat, elk, loin, separable lean only, cooked, broiled

per 100 gram

Water64.5g
Energy167.0kcal
Energy699.0kJ
Protein31.0g
Total lipid (fat)3.84g
Ash1.14g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca5.0mg
Iron, Fe3.96mg
Magnesium, Mg28.0mg
Phosphorus, P256.0mg
Potassium, K404.0mg
Sodium, Na54.0mg
Zinc, Zn5.1mg
Copper, Cu0.173mg
Manganese, Mn0.012mg
Selenium, Se10.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.16mg
Riboflavin0.33mg
Niacin8.98mg
Pantothenic acid1.222mg
Vitamin B-60.47mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-120.83??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.56mg
Fatty acids, total saturated1.511g
4:00.0g
6:00.0g
8:00.002g
10:00.002g
12:00.004g
14:00.148g
15:00.019g
16:00.884g
17:00.023g
18:00.427g
20:00.002g
22:00.0g
Fatty acids, total monounsaturated1.092g
14:10.048g
15:10.004g
16:1 undifferentiated0.295g
17:10.013g
18:1 undifferentiated0.722g
20:10.011g
Fatty acids, total polyunsaturated0.181g
18:2 undifferentiated0.109g
18:3 undifferentiated0.032g
18:3 n-6 c,c,c0.002g
20:2 n-6 c,c0.002g
20:3 undifferentiated0.002g
20:4 undifferentiated0.034g
Cholesterol75.0mg
Tryptophan0.277g
Threonine1.246g
Isoleucine1.301g
Leucine2.311g
Lysine2.533g
Methionine0.761g
Cystine0.304g
Phenylalanine1.135g
Tyrosine0.969g
Valine1.439g
Arginine1.854g
Histidine0.955g
Alanine1.73g
Aspartic acid2.602g
Glutamic acid4.401g
Glycine1.578g
Proline1.315g
Serine1.107g
Hydroxyproline0.291g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg